EFT

EFT is the abbreviation for Emotional Freedom Techniques. EFT belongs to branches of energetic psychology. This therapy is suitable also for those who are not really or very spiritual focused.

It is a method of “tapping on meridians/acupressure points” which help you to release yourself from negative emotions and feelings. Negative emotions and feelings cause problems in our lives, i.e. health problems, adverse life situations, psychic problems etc.

Unless those negative emotions and problems are healed, the number of problems will be increasing. It is a very effective and quick therapeutic method which heals the certain emotion. Releasing yourself from the negativity “opens new doors” for you. Examples which EFT can help you with:

  • fears and phobias
  • stress
  • anxiety and panic
  • depression
  • alergies
  • physical problems
  • insomnia
  • overweight
  • dependence
  • trauma
  • low self-confidence
  • feelings of shame and guilty
  • illnesses
  • relationship problems
  • money and career

Som of the matters require more than one consultancy.